Month: July 2023

  • A 10k in July

    I ran a 10 km race yesterday. It wasn’t my first, and it probably won’t be my last. I actually didn’t want to run it at all. For the past couple weeks I wasn’t feeling great about being out and running. It didn’t feel as fresh as it has in the past. It just felt…

  • Lightscape

    Lightscape

    The Botanical Gardens in Melbourne hosts and immersive light and sound experience in the winter months. I went last week and took a couple photos I think turned out quite nice.

  • Guru Purnima

    Monday was the first full moon after the solstice, when the moon is closest to the earth and shines brightest in the sky. Those who practice Vedic meditation celebrate with Guru Purnima. I have been practicing Vedic meditation for three years. Every day, twice daily, I meditate for twenty minutes. In an earlier post, I…